I instruct my students that the natural state of mind is the main thing: awareness itself. We should not limit that to any particular object of meditation or goal or physical posture, and it has to be brought into everyday life. Of course we try to meditate daily and so forth—sitting, chanting, praying. But I would say that not doing too much is the important thing. We tend to try to overdo everything. Such conceptual actions just create more karma. Consider nondoing, nonaction, for a while, and leaving things as they are.
--His Holiness the Twelfth Gyalwang Drukpa
Via Tricycle.com
No comments:
Post a Comment