On trains, in the street, in our homes and communities, we practice paying attention—through developing mindfulness and lovingkindness and through letting go of projections—partly because a more complete attention proffers many special gifts. These gifts can penetrate through the exigencies of social roles, the seeming hollowness of chance encounters, and even through terrible hurt.
--Sharon Salzberg, Daily Dharma for November 07, 2011
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